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Pilates with Elise
Mat Classes - Tuesdays 9:15-10:10 am
All welcome
Mat Pilates includes the original exercises created by Joseph Pilates, along with variations, using small equipment to add challenge or support.
Mat Pilates
Tuesdays 9:15-10:15
Blocks of 6 classes £60 or drop in classes
Email Elise at hello@releasepilates to enquire
Elise's classes are suitable for all abilities, with options and progressions to help you work at your own level and focus on your personal goals. With small classes, you will receive plenty of individual attention and support.
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